Your meals are in good hands

開創10年 信心之選

Food transparency
食材隱形度

MIND what you eat. Food safety is our #1 priority.

細心選購每一款食材

In house Chefs

Planned & cooked for you. Save time, money & fridge space! 

餐單由行政總廚精心設計,中央廚房中烹調

Delivered Fresh
每天只送到府

Delivered daily between 6:30-9:30am

早上6:30-9:30派送

Nutritionist Approved
由營養師認證

All macros and calories calculated

計算好每款餐單的營養含量及卡路里指數

Join NOSH for delicious, nutritious meals delivered to you!

加入NOSH,開展蛇年美味營養之旅!

Get 20% OFF your first order of the year with code: NOSH2025

蛇年首張訂單尊享8折優惠,優惠碼:NOSH2025

ORDER NOW 立即下單

How It Works | 下單流程

  • Choose your meal plan series, e.g. Signature series, Keto series, etc.
    選取你的心水膳食系列(例如:經典系列、生酮系列等等)
  • Choose your meal plan, e.g. Balance Diet, Keto Lite, etc. 
    選取你的心水膳食餐單(例如:均衡飲食餐單、輕生銅餐單等等)
  • Choose your meal plan days ranging from 3-40 days. 
    從3-40天的選項當中,選取你所需的時長
  • Place your order with discount code, if any.
    結帳時使用優惠碼領取優惠
  • Enjoy meals delivered straight to your door!
    享受直送到府的餐點
Order Now 現在下單

SAMPLE LOSE WEIGHT MENU - 3 full meals per day

3日減重餐單樣本
(You can choose 2 or 3 meals per day.
See
FAQ for creative ways to make the most of your meal plan)
(可選每日2-3餐,詳情可查看「常見問題」部份)

Chia Pudding with Almonds & Pomegranate

杏仁石榴奇亞籽布丁

Lemon Marinated Australian Steak, Country Mix Salad

檸檬牛肉沙律配辣根醬

Yuzu Salmon Veggie Bowl

柚子三文魚配芝麻蔬菜

Experience

Healthy, Tasty, Convenience

All At Once

健康、美味、方便

一次性滿足你三個願望

Starting from 每餐只需 $88/main

   TRY NOW

2025: The New Meal Choice Revolution
2025,是時候重新選擇,為健康這個終生事業鋪路

Classic Lunch Meals
外出用膳/外賣

Oily, Inconvenient, Cost-ineffective
油膩、不方便、價錢不相宜

  • Often lack balanced nutrition
    往往缺乏均衡營養
  • High in calories, low in essential nutrients
    高卡、不合乎每日基本營養需求
  • Require preparation or last-min takeout
    需時準備
  • Often the choices are quite unhealthy
    選項大多不夠健康
  • Options in your are are pretty limited
    選擇有限
  • May use processed ingredients or additives
    可能使用了人工添加劑
  • Frequent takeout can be expensive
    價錢昂貴
  • No guarantees on taste or satisfaction
    味道及信心有保證

From $1xx/main meal


NOSH Signature Series
NOSH膳食餐單

Flexible, Quality, Nutritionist Approved
高自由度、有質素、營養師認證

  • Provides essential vitamins and nutrients
    提供每日所需營養
  • Approved by nutritionist for balanced macros
    營養指數受到營養師認可
  • Meals delivered to your door day-to-day
    每天早上直送到府
  • Saves time and effort
    省時間、省精力
  • Highly customisable to fit dietary preferences
    可按個人飲食需要作出調整
  • Made with fresh, high-quality ingredients
    使用新鮮、高質素食材製作
  • No preservatives or artificial additives
    不含防腐劑或人工添加劑


Starting From $88/meal

Price based on per main meal in the full tailored plan

(1 Breakfast, 1 lunch, 1 dinner)

i.e. Breakfast portion differs from main meal portions.

TRY NOSH 立刻體驗

Offer T&Cs
優惠條款及細則

  • This promo code is applicable only to 3-day to 20-day meal plans. Excludes NOSH Life and NOSH Basics meal plan series.
  • The offer is valid until June 30, 2025, unless further notice is provided.
  • The promo code can be used only once per customer.
  • This promo code is non-transferable and cannot be redeemed for cash.
  • NOSH reserves the right to modify or terminate this promotion at any time without prior notice.
  • By using the promo code, you agree to these terms and conditions.
  • Any further questions, please feel free to contact our customer service hotline 2388 1999 or email hello@nosh.hk.
  • 此優惠碼僅適用於3天至20天的膳食計畫。 不包括NOSH Life和NOSH Basics餐計劃系列。
  • 此優惠有效期至2025年6月30日,除非另行通知。
  • 此優惠碼每位客戶僅可使用一次。
  • 此優惠碼不可轉讓,且無法兌換現金。
  • NOSH保留隨時修改或終止此促銷活動的權利,恕不另行通知。
  • 使用此優惠碼即表示您同意這些條款與條件。
  • 如有任何查詢,請隨時聯繫我們的客服熱線 2388 1999 或發送電子郵件至 hello@nosh.hk

Customers Love NOSH 客戶評價

⭐⭐⭐⭐⭐

Love the variety and freshness! Makes healthy eating so convenient.
餐點多元化及新鮮,健康飲食從此變得簡單。

- Sandra, 32

⭐⭐⭐⭐⭐
Great flavours and filling meals. Worth the price for busy lifestyles!
餐點美味且份量充足,對於忙碌的上班族來說價錢相宜

- Laila, 34

⭐⭐⭐⭐⭐
High-quality, additive-free meals. Excellent customer service!
品質高、不含添加劑,而且客戶服務態度也十分良好

- Kenny, 29

Featured In 媒體報導

Sassy Hong Kong

We work with 合作機構


UNLOCK EXCLUSIVE OFFERS 接收更多限定優惠

JOIN NOSH FAM NOW!
加入NOSH健康大家庭

Stay updates on NOSH's latest news, specials and promotions.
了解更多NOSH的最新動態、特別活動及領取限定優惠